The news of the death of a 14 year old teenager by suicide has impacted the community and by the end of Monday, there were numerous posts about speaking out and seeking help. Of course, in typical Caribbean fashion, everyone had an opinion about it. Some wondered what could trigger such a young soul to do this, others blamed it on bullies and many just had heavy hearts and hugged their kids tighter that day. As much as mental health has become a hot topic recently, how committed are we as a Caribbean society to really change the narrative?
First, suicide is never the outcome of a singular thought. It is usually an accumulation of thoughts, and feelings. The person who is considering suicide usually believes they are a burden, whether to a person near and dear to them or to society on a whole. In their minds, the world and/ or that person are better off without them in their lives. We know that isn’t true but that person cannot think clearly in that moment. Another thing we must keep in mind is that that person won’t share those feelings. They probably already tried to share stuff and either wasn’t well received or they felt that they were hurting the person they shared with, which only adds to the already growing pile of thoughts. It is not a selfish act, on the other hand, that person feels like they are helping.
When death is involved, we are quick to post about opening up and speaking out. Especially when bullying is or may be involved. We are very superficial in our problem solving. For a day or two, we will be nice and open but reality is, we do not solve the issue at the root. In Caribbean households, you are taught not to talk. Something happens and everyone goes silent because you don’t want others in your business. We are told all the time to be strong and man up. Caribbean families are the champs of roasting people. We also have this notion that a person just has to get over it. Kids do not listen to what we say but they mirror what we do and adopt our ways of thinking.
Life isn’t easy and I understand that as parents, we are doing our best to raise our kids. There may be kids in your surroundings who are listening to how you react to the news of suicide. And the burden is not only on parents, it does take a village. I am glad to know most schools have care teams to support the kids. But I have also heard stories of parents not wanting their kids to speak to that person because they don’t want their secrets revealed or they, the parent don’t like the person. That is not a burden the child should carry. If you are doing something that you don’t want people to know about, you probably should not do it. I am not judging the adults/ parents. I am hoping we all seek some help to change our mindsets and heal our own wounds.
We want to give our kids the best but we aren’t at our best. The change begins with us, the adults and our mindsets. Let’s shed this negative mindset that is prevalent on the island. We can tell our kids every day that they matter and they are important but when we as a collective, constantly show them otherwise with our actions, things won’t change. And it isn’t that any group is stronger, we just live in different times and again, we have painted this wonderful, loving, inclusive world with our words but in reality, our actions paint a different picture. Really take time to get to know yourself and work on yourself, get to know the kids in your life and offer them support and care. Pre- teens and teens believe the world revolves around them so what may seem little to you, isn’t so little to them. Take the time to talk to them. It is our duty to show them the possibilities, even if we did not have access to those same possibilities. As always, you got this!